-
1631 4th St. S.W., Suite 123A
Mason City, IA 50401
641.430.3846
randy@kickusakarate.com

 

White Belt

Yellow Belt

Orange Belt

Green Belt

Green Adv. Belt

Purple Belt

Purple Adv. Belt

Blue Belt

Brown Belt

Red Belt

Black / Red Belt

Black Belt

 

Red Belt Requirements



Kicks:

Step Spin Back,

360 Jump Back,

Jumping Axe,

Drop Sweep

 

Self Defense VS.

Bear Hug

Against The Wall

 

One Step Sparring VS.

Reverse Punch (**ALL TAKE DOWN TECH**)

 

Form

    Palgue 8 (31 moves)

  Palgwe Pal Jang -- Earth

Definition: The end of the beginning, the evil part of all that is good. Even in this darkness, there is still some light. Performing this pattern, one should be aware that this is the last Palgue to be learned, it also is the end of a circle, and therefore it is also the first, the second etc...


Down Block Left turn downblock
Backfist left backfist
Straight Punch step right reverse punch
Down Block turn to 180 degree right down block
Backfist right backfist
Straight Punch step with left reverse punch
Knifehand Middle Block Turn 90 degree left, kinfe hand guarding block
Spearhand Strike step forward right spear hand strike
Spin, Backfist trun spin back backfist
Straight Punch step right reverse punch
Side Knifehand Chop Turn 90 degrees left side knifehand chop
Draw in, Elbow Strike left elbow strike
Outside Block left outside block
Reverse Punch right reverse punch
Set slide right side knife hand chop
Side Knifehand Chop right elbow strike
Draw in, Elbow Strike right outside block
Reverse Punch left reverse punch
Set set position
Crane left leg crane position
  left leg side kick, backfist, right elbow smash
Set set position
Crane right leg crane position
  right side kick, backfist, left elbow smash
  turn left double rib smash
  step forward double rib smash
  step forward with left single knifehand block
  right spin elbow spine strike
  ISO break
  step right with bear hug break to right
  left U punch (over right shoulder)
  slide left U punch with right hand over left shoulder
   
   
 

Copyright © Kick U.S.A. Karate