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White
Belt
Yellow Belt
Orange Belt
Green Belt
Green Adv. Belt
Purple Belt
Purple Adv. Belt
Blue Belt
Brown Belt
Red Belt
Black / Red Belt
Black Belt
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White
Belt Requirements:
Etiquette
Bow, Sounding off, Salute
Strikes
Jab, Backfist, Reverse Punch,
Ridge Hand
Kicks
Stretch, Front, Side, Slide
Front, Slide Side
Blocks
Upper, Lower, Inside, Outside,
Double Knifehand Middle
Stances
Attention, Ready, Fighting,
Horse, Front, Back
Form
Basic Form 1 (22 Basic Moves)
Palgue One (20 Moves)
Palgwe Il Jang -- Heaven
Defintion of pattern: This is the first
pattern in the system, this form should be performed with the greatness
of Heaven.
| Down Block: |
Ready left hand by right ear. Turn to the left (90).
Step with left foot into a front stance. Down block with left hand. |
| Outside Block: |
Ready right hand across body. Step forward with right
foot into a front stance. Outside block with right hand. |
| Down Block: |
Ready right hand by left ear. Turn to the right (180).
Step into a front stance. Down block with right hand. |
| Outside Block: |
Ready left hand across body. Step forward with left
foot into a front stance. Outside block with left hand. |
| Down Block: |
Ready left hand by right ear. Turn to the left (90).
Step with left foot into a front stance. Down block with left hand. |
| Outside Block: |
Ready right hand across body. Step forward with right
foot into a back stance. Outside block with right hand. |
| Outside Block: |
Ready left hand across body. Step forward with left
foot into a back stance. Outside block with left hand. |
| Punch: |
Step forward with right foot into a front stance. Punch
with right hand and kihap. |
| Knife Hand Middle: |
Ready left hand by right ear and right
arm extended, hands flat. Turn to the left (270). Step with left foot
into a back stance. |
| Outside Block: |
Ready right hand across body. Step forward with right
foot into a back stance. Outside block with right hand. |
| Knife Hand Middle: |
Ready right hand by left ear and left hand extended,
hands flat. Turn to the right (180). Step with right foot into a back
stance. Knife hand middle block with right hand. |
| Outside Block: |
Ready left hand across body. Step forward with left
foot into a back stance. Outside block with left hand. |
| Down Block: |
Ready left hand by right ear. Turn to the left (90).
Step with left foot into a front stance. Down block with left hand. |
| Chop: |
Ready right hand by right ear, hand flat. Step forward
with right foot into a front stance. Chop with right hand. |
| Chop: |
Ready left hand by left ear, hand flat. Step forward
with left foot into a front stance. Chop with left hand. |
| Punch: |
Step forward with right foot into a front stance. Punch
with right hand and kihap. |
| Down Block: |
Ready left hand by right ear. Turn to the left (270).
Step with left foot into a front stance. Down block with left hand. |
| Outside Block: |
Ready right hand across body. Step forward with right
foot into a front stance. Outside block with right hand. |
| Down Block: |
Ready right hand by left ear. Turn to the right (180).
Step with right foot into a front stance. Down block with right hand. |
| Outside Block: |
Ready left hand across body. Step forward with left
foot into a front stance. Outside block with left hand. |
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