Yellow Belt Requirements:
Strikes
Sparring Jab, Sparring Back Fist, Inverted Punch, Sparring Reverse Punch, Triple Hand Strike
Kicks
Roundhouse, Slide Roundhouse, Turnback, Jump Front, Pop Up Front
Blocks
Double Knifehand Low, Double Outside, Double Down
Kick Combinations 1-2
1-Slide Front, Jumping Front, Pop Up Front, Dbl. Punch
2-- Slide Roundhouse, Roundhouse, Spin Back, Dbl. Punch
Basic Sparring VS.
Backfist, Front Kick, Ridgehand, Roundhouse
Form
Palgue Two( 20 Moves)
Palgwe Ee Jang (Lake)
Definition : In the depths of the lake are treasures and mysteries.The movements of this pattern should be performed knowing that man has limitations, but that we can overcome these limitations. This should lead to a feeling of joy, knowing that we can control our future.
| Upper Block: | Turn to the left (90) and step with your left foot into a front stance. Upper block with your left hand. |
| Front Kick, High Punch: | Front kick with your right foot and step forward with it into a front stance. High punch with your right hand. |
| Upper Block: | Turn to the right (180) and step with your right foot into a front stance. Upper block with your right hand. |
| Front Kick, High Punch: | Front kick with your left foot and step forward with it into a front stance. High punch with your left hand. |
| Knife Hand Lower Block: | Turn to the left (90) and step with your left foot into a back stance. Knife hand lower block with your left hand forward. |
| Knife Hand Middle Block: | Step forward with your right foot into a back stance. Knife hand middle block with your right hand forward. |
| Upper Block: | Step forward with your left foot into a front stance. Upper block with your left hand. |
| High Punch: | Step forward with your right foot into a front stance. High punch with your right hand. Kihap. |
| Upper Block: | Turn to the left (270) and step with your left foot into a front stance. Upper block with your left hand. |
| Front Kick, High Punch: | Front kick with your right foot and step forward with it into a front stance. High punch with you right hand. |
| Upper Block: | Turn to the right (270) and step with your right foot into a front stance. Upper block with your right hand. |
| Front Kick, High Punch: | Front kick with your left foot and step forward with it into a front stance. High punch with you left hand. |
| Double Down Block: | Turn to the left (90) and step with your left foot into a back stance. Double down block with your left hand forward. |
| Double Outside Block: | Step forward with your right foot into a back stance. Double outside block with your right hand forward. |
| Outside Block: | Step forward with your left foot into a back stance. Outside block with your left hand. |
| Reverse Punch: | Step forward with your right foot into a front stance. Reverse punch with your right hand. Kihap. |
| Upper Block: | Turn to the left (270) and step with your left foot into a front stance. Upper block with your left hand. |
| Front Kick, High Punch: | Front kick with your right foot and step forward with it into a front stance. High punch with your right hand. |
| Upper Block: | Turn to the right (180) and step with your right foot into a front stance. Upper block with your right hand. |
| Front Kick, High Punch: | Front kick with your left foot and step forward with it into a front stance. High punch with your left hand. |
